Amavuta y'imbuto: Amavuta yimbuto yinzabibu akungahaye kubintu bitandukanye birwanya antioxydants, bishobora kurwanya ibyangiritse byubusa kandi bigabanya umuvuduko wo gusaza kwuruhu.Imbuto z'imizabibu zikuramo kandi zitera imbaraga kuvugurura uruhu rukomeye.Amavuta yimbuto yinzabibu arimo kandi vitamine, zishobora gufasha kugenzura endocrine, uruhu rwera, no kugabanya umusaruro wa melanin.
Amavuta y'ibigori:Ibigori birimo seleniyumu na lysine nyinshi, bigira ingaruka zikomeye za antioxydeant, birashobora kwirinda gusaza kwuruhu na okiside, kandi bigakuraho ibibazo byuruhu bisanzwe nko gukama, ibibara, no kwijimye.Vitamine E mu mavuta y'ibigori ni antioxydants isanzwe, ishobora gutobora uruhu kandi igatinda gusaza neza uruhu.
Mauricea palmata amavuta yimbuto: Imbuto z'imikindo zikungahaye kuri antioxydants karemano nka vitamine E na karoti, zishobora guteza imbere ingirabuzimafatizo no gushimangira imikorere ya barrière.Amavuta yimbuto yimikindo akoreshwa nkamavuta yibanze yo kwisiga.Ifite uburyo bwiza, irashobora kugaburira uruhu, kandi ikagira ingaruka nziza mugihe kimwe.
1. Gukuramo marike cyane + emulisiyasi yihuse + isukuye nyuma yo koza
Gukuramo maquillage trilogy: kuvanaho maquillage yimbitse - emulisation yihuse hamwe namazi - kwoza neza, intambwe eshatu zo gukuraho vuba maquillage, kubika ibibazo no kubika umwanya.
2. Kurenga 50% byamavuta yibimera, gukuramo amavuta yo kwisiga no kubungabunga bibiri-muri
Wongeyeho ibintu 3 byamavuta yibimera yibimera: amavuta yimbuto yinzabibu, amavuta y ibigori, namavuta yimbuto yimikindo, byose murimwe kugirango bikurweho, bisukure, bitose, kandi bibungabungwe.
3. Uruhu rwa zeru ukuraho marike, uruhu rufite isuku kandi neza nyuma yo gukaraba
Isura yo hejuru ifite urumuri rworoshye kandi rwamazi, urumuri kandi ruto nkamazi, emulisile kumuvuduko mwinshi, amazi ahita yozwa, kandi uruhu rusubirwamo kandi rworoshye nyuma yo kuwukuraho, ntabwo rufite amavuta cyangwa rwumye.
4. SPA yo mu bwoko bwa massage ya peteroli, bitanu "oya" reka ubikoreshe ufite amahoro yo mumutima
Nka mavuta yoroshye ya massage, azana uburambe buhebuje.Nta guterana kumubiri, nta paste yijisho, nta acne, nta gukomera, nta suku ya kabiri.
Intambwe ya 1: Komeza amaboko yawe no mumaso byumye mugihe ukoresheje amavuta yoza
Mugihe ukoresheje amavuta yoza kugirango ukureho maquillage, ugomba gukomeza amaboko yawe no mumaso byumye;niba utose mumaso ubanza nkisukura mumaso, noneho gukoresha amavuta yoza ntabwo bizakora.
Intambwe ya 2: Tangira gukanda no gukora isuku, witondere uburyo bwo gukuraho maquillage
Fata amavuta akwiye yo kwisukura mumaboko yawe hanyuma uyasige ubushyuhe, hanyuma ukoreshe urutoki rwawe kugirango ukore massage mumaso yawe mukuzenguruka, kuva hejuru kugeza hasi, uhereye imbere.Iyi nzira ni iyo kwihutisha kwangirika kwibigize imiti mu kwisiga, kugirango umwanda ubashe kuvaho burundu.
Intambwe ya 3: Kanda mu maso hose
Fata amavuta akwiye yo kwisukura mumaboko yawe hanyuma uyasige ubushyuhe, hanyuma ukoreshe urutoki rwawe kugirango ukore massage mumaso yawe mukuzenguruka, kuva hejuru kugeza hasi, uhereye imbere.Iyi nzira ni iyo kwihutisha kwangirika kwibigize imiti mu kwisiga, kugirango umwanda ubashe kuvaho burundu.
Intambwe ya 4: Ongeramo amazi make yo kwigana
Nyuma yo gukanda massage mugihe runaka, amazi make arashobora kongerwamo emulisation, kandi ifuro yera izagaragara mugitangira.Muri iki gihe, ugomba gukomeza gukanda kugeza amavuta yoza agaragara neza kandi yera.
Intambwe ya 5: Kwoza amazi ashyushye
Nyuma yo gukuramo marike neza, ugomba kwoza n'amazi ashyushye;ugomba gukoresha amazi ashyushye mugitangira cyo gukora isuku kugirango wirinde umwanda usigaye mu byobo, kandi nyuma yo koza neza amavuta yo gukuramo maquillage, urashobora gukoresha amazi akonje kugirango ukarabe neza.